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Depressed and low feel
Usually at evening times in office or in home and at weekend evenings I feel depressed. And have a very bad or low feel. Sometimes heart beat rises. And after 1 or 2 hours it gets regularised.
Answers (5)
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It could be depression and anxiety. Need to investigate further
Don't worry whatever it is its curable
Is there any perceived stress at home or office?
Consult with me or any psychologist for therapy and counseling
Tall in detail
All the best
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To be depressed sometimes and depression in mental health is two different things.
Since it often happens in the evening, do you think it is feeling tiered physically or mental stress?
If it is related to mental stress, You need to focus on what are the situations through which your emotions gets triggered, being aware of the cause makes it easy to find solution or cope up with the situation.
Next Steps
Try to do it on your own, if you find it difficult take professional help, a counselor or clinical psychologist can help.
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Depression may due to many causes.Treatment is best offered after knowing the patients full history.
Consult psychologist immediately and take proper mental health management.
Next Steps
Take-
1.Neuro fit forte-2 tablets Thrice a day for 1 month.
2.Ginseng 1x-(schwabe)- 2 tablets twice a day for 1 month.
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Subscribe my YouTube channel 'Dr.Neogy's Clinic' for medical and disease related informative videos. Channel is available but Videos are available soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
First assess urself for aatypical depression, anxiety,
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.