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Deppressed
I am getting depressed frequently...crying daily.. cannot control myslef... sometimes getting to hyper level... full of tension.. mind is not at all getting relaxed... i am trying lot of ways for it.
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Hi since when you facing it? Is there any stress going on?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Dear mam
I can see you are quite distressed.
Crying spells, feeling sad, lack of interest in things that you liked doing before, feeling hopeless, disturbed sleep and appetite, low Energy levels are all symptoms of depression. Depression is a treatable medical conditions and can be effectively treated with medications and psychological therapy. Please see a psychiatrist for a detailed evaluation and further management.
Talk to your friends and family about how you are feeling.
Seek professional help
Feel free to contact me through practo.
Thanks
Regards
Dr Ankita Mishra
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Hi
May be you have some adjustment problems with depressed mood which is not allowing you to cope up, so plz visit a psychologist or psychiatrist in person for further help & effective management.
Health Tips
keep your day busy, practice mindfulness.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It is better to consult a psychologist either online or offline personally for a detailed understanding..
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