First date of menses previous month was 9th dec. But this month they had not came yet. I have been through a lot of stress this month and change in lifestyle because of exams and some reasons. Can stress lead to delaying of periods?
Also am a fitness freak person so i use to exercise a lot but from past dec i haven't.
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Hey, your still 23 at this age Menstrual irregularities are common .Moreover you stress ,physical strain also affect meses . Don't worry have healthy food at regular timing ,exercise moderately .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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