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Deficiency of vitamin D
I have been found with deficiency of vitamin D with only 10.33ng/ml. I have body ache in hands and legs. And now i have knee pain in specific area , due to which i am unable to walk properly. Can you please suggest me suitable time for sunlight to absorb vitamin D
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Sunrise and sunset are ideal time . Preferred is sunrise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

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Dr.Vishwas Madhav Thakur

Finding Vit D Level low in your test results is quite common and one should maintain his or her Vit D Level as 30 I.U. a ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.