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Deficiency of vitamin D and b12
Recently done blood test , found deficiency of vitamin D and B12 ,I have attached the report below, can you please suggest what tablets and diet I should take.
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Tablet Troyneuton SR once daily , softules D- Rise 60k weekly once for 3 months. Apart from this , you need to change your dietary habits. Take plenty of leaffy vegetables , D vitamin fortified milk and use  cooking oils. Do regular physical exercises in the morning Sun for at least 1 hour daily.
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Not necessarily you need medicine supplements just based on biochemical reports only. The reports need to be viewed in totality of your clinical profile. As for now, add more of sprouts, green vegetables and skimmed milk products. Light exercises in early morning Sunlight.(This needs to be after medical review).
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Need cholecalciferol sachets,and methylcobalamine tablets.
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consult online for treatment and diet plan
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Since you have vit D and Vit B12 deficiencies, we can straighaway start withthe supplementation. You can initiate with vitamin d3 60k units oncw weekly with milk. For b12 def, i would need more investigations and person to person talk.
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kindly xonsult online for best possible advice.
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Need to start medicines. Till than take dairy products and plenty of water
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take online consultation for treatment
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Cap methycobal D od for 1 month
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Hi, hoe are u? I need to know your age first Then what were the symptoms that led u to het urself tested; And what other disease medicines u r taking
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Then please consult me online  ; i vl guide u
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Start with Tab Supradyn amd Vit D3 for now.
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Need detailed history and evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.