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Dark yellow urine
Is it okay to have dark yellow urine after exercising and hence sweating ? Please let me know.. Thanks
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Drink plenty of water.
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Hello, Dark yellow urine is usually due to dehydration. You have to drink plenty of water pre and post exercises.
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Dark color urine is possibly due to dehydration, As a result of excess water loss from body, urine becomes concentrated hence gives out dark yellow color urine Keep yourself hydrated.
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Drink lot of water If any symptoms get urine routine test
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.