default-icon

Dark skin...

Hi doc... Plz suggest m how to make my fair face??my body colour nd face colour different...some medicine or creme
views-icons 53 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Ankur Singhal
Ayurveda 13 yrs exp Ghaziabad
Our skin colour and texture mostly depends upon the food we eat and the environment we live in. First step u should follow is to take nutritious food. Avoid exposure to pollution and extreme heat. Take ayurvedic medicines to detoxify ur body and to give glow to ur skin.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Vijaykumar Aware Patil
Ayurveda 6 yrs exp Ahmednagar
Yes... Thanks for health questions Don't worry Every problem is corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Avoid stress and strain Avoid smoking and alcohol consumption if any Drink plenty of water Drink coconut water twice a day Avoid day time sleep Take sound sleep at night for 8-9 hours Avoid fast food and restaurants food Take less oily and less spicy food Practice yogas and pranayamas daily Practice morning and evening walk necessary Go for ayurvedic medicines and creams that gives excellent results For medicines details ask me on private questions section Hope Better Health
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO