Cyano or methylcobalmin?
I have vitb12 deficiency and have taken 8 vitcofol injections. I was told I should take oral supplements after this but I don't know which type to pick? Is methylcobalamin actually better than cyanocobalamin when choosing tablets?
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Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

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yes ,in pharmacy you will get methylcobalamine as tab form as supplement helpful for weak nerves exclusively.There is dose that you must continue as per doc advice. This form is better as drug availability than cyanocobalamin B12
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