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Covid recovery
Is it alright if I start gyming 22 days since I tested positive now that I'm feeling perfectly fit and fine?
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Try to follow slowly..
If you get sweats then stop all the excercises
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Going to Gym depends on your stamina. If you feel fit , by all means go to Gym.
But you should know that unless you have a negative Covid report, Gym administrator may have his rules regarding compulsory wearing of Mask, which you will have to follow.
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Yeah sure , but avoid high cardio exercises for a two week duration.
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You can start. Those who are saying you should not are wrong.
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Start with light exercise
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Start with light exercises
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Usually not advisable
Next Steps
Consultation for detailed discussion is advisable
Health Tips
Follow covid protocol
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.