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Covid help
How I can I protect myself from covid infection , prescribe some medicines plz... ... This time covid is really dangerous
Answers (3)
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Drink lukewarm decoction made by adding 2 cloves and 1 cinnamon to half to 1 lit water, sip it 2-3 times/day.
Have lukewarm turmeric milk daily before sleep ( it will also help you to get good sleep).
Can take Chyavanprash 1 tsf with lukewarm milk twice/day.
Take throat soothing remedies like turmeric & honey, ginger honey drink.
Can take Sitopladi churna 1 tsf mixed with honey when you have throat irritation or sore throat.
Next Steps
Consult immediately if you get any symptoms like sore throat, fever, cold, cough, shortness of breath or weakness.
Health Tips
Take precautions, wear mask and wash hands frequently. Sanitise.
Steam inhalation twice/day.
Salt water gargles ( lukewarm water) twice/day if throat irritation.
Proper diet & sleep.
Social distancing.
Bath after coming home from outside.
Avoid touching your hands to face areas like nose, eyes.
Meditation & Yoga.
Regular exercise for 30 mins.
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Take immunmodular herbs and consult ayurveda physician for proper guidance
Next Steps
maintain healthy lifestyle and diet schedule
Health Tips
avoid excess oily spicy salty dairy and bakery products in diet
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Take green tea/decoction or fresh Giloy/fruits and vegetables, walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.