Thank you for sharing your health background. Since you're 50 years old with **diabetes and high blood pressure**, and have had **chronic cough, cold, and throat issues since childhood**, this points to an underlying **Kapha-Vata imbalance**, possibly with **allergic or chronic respiratory tract irritation** (like chronic rhinitis or sinusitis).
Hereâs an **Ayurvedic approach** tailored for your condition:
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### ð¹ **Main Ayurvedic Medicines (Safe for Diabetic + BP Patients)**
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> â All above are usually safe with diabetes and BP, but always monitor sugar and BP while starting new herbs.
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### ð¹ **Diet & Lifestyle Tips**
* â Avoid: Cold food/drinks, curd, bananas, fried food, sweets, dairy at night
* â Include: Warm water, tulsi-ginger tea, black pepper, turmeric, cinnamon
* Eat light, warm, easily digestible food
* Do **steam inhalation** daily with 2 drops of eucalyptus oil
* Practice **Pranayama** daily â especially *Anulom Vilom* and *Bhramari*
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### ð¹ Home Remedies
1. **Ginger-Turmeric Tea**: Boil ginger + turmeric + black pepper in water, sip warm twice a day.
2. **Salt Water Gargle**: Twice daily with warm salt water (you can add turmeric).
3. **Chew Tulsi Leaves** or make tea with Tulsi, ginger, and clove.
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### ð¹ Panchakarma (Optional if chronic and severe)
If symptoms are longstanding or worsening, consider:
* **Nasya Therapy** (medicated nasal drops like Anu Taila)
* **Vaman** (if too much phlegm, only under Ayurvedic supervision)
* **Herbal steam (Swedana)** with herbs like Vasa, Tulsi, Dashmool
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### ð¹ If You Have a Specific Condition (Like Sinusitis or Asthma):
Please share your **exact symptoms** (like nasal blockage, post-nasal drip, seasonal worsening, etc.) so I can fine-tune the treatment.
Would you like a **daily schedule** or prescription format for easy follow-up?
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Let me know if you are taking **any allopathic medicines** currently for BP/diabetes so we can ensure thereâs no interaction.
Advice- Consult us for Details...
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book consultation with us for more details.
Health Tips
kindly follow the advice.
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For chronic cold, cough, and throat issuesâespecially with diabetes and BPâitâs important to choose non-sugar-based, balanced herbs. You may benefit from Sitopaladi churna (without sugar), Talisadi churna, and Yashtimadhu, along with warm water gargles. Please consult to personalize dosage and ensure safety with your diabetes and BP.
The chronic allergy may also related to your gut health. The chronicity indicates some kind of toxins [ Aama in Ayurveda ] accumulated in your body. Your agni [digestive and metabolic fire ] also get impaired.
Through nasyam , kabalam [gargling] , dhoomapana , internal medication , diet together helps you to overcome this condition.
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More details is needed for proper diagnosis& guidance . kindly consult me online
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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