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Cooking and work
I tried to cook gochujang chicken today and with first fry and second i failed with the flavors, normally i can accept such things but now it affects me so bad i wanna cry because i felt like a failure. I intend to do my work after i cooked because i am scared to do my work. I thought it will change into a positive mood and now i am quite devastated. In my mind it felt like i can't continue to do my work and i don't know what i am supposed to do. I am gradually losing energy to fix the failure of this chicken. How can i get over this and work now. I feel so confused and troubled. I don't want to go to work tomorrow. 😞
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This can be a obsessive thought or expecting too much perfection from yourself. we all make mistakes in life or sometimes cant be up to the mark. Be easy on your self. don't take extreme steps otherwise you will be forever escaping from little tough situations. consult with or any psychologist for counseling & therapy all the best
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