Continues stomach problem

I am 25 year old and healthy,however i am facing problem of bad acidity since months. Also i have started facing loose motions problem. If i eat outside or i eat spicy food , the very next hour i start facing loose motions. I dont face stomach ache. Burping and farting is increased. Please advice for this serious issue
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Doctor Answers (1) on Continues stomach problem

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Dr. Anil Kumar Jain Bangalore | General Physician
hello there.
I understand your issue.
and as of now, your problem can be tackled without medicines.
there's what you could do.
1. drink lots of water.
2. divide your meals in 5 small and frequent meals .
3. have a bowl of curd everyday in the afternoon.
4. avoid oily and spicy foods for some days.
5. if acidity is severe, you could take tab. ranitidine 300mg as a single dose per day atleast 20 mins before food.
6. yoga, pranayama and meditation will also help.

if it still persists, then you need to consult a gastroenterologist in person.

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