Dear Doctor
I am a little obese and to my knowledge I am pitta dosh since I suffer from acidity a lot of time and it's hereditary in my family along with sinusitis issues
I am planning to take triphala just everyday just for detoxification and overall immunity building
I take my cod
liver oil capsules,
vitamin C and multivitamin capsule and 5 drops of tulsi drops in 1litre of water everyday
Will it be okay to consume triphala as I have also heard that it clears motions helps in IBS but once discontinued it can cause disruption in overall functioning like it's a habit forming substance . Please advice . Also the how, when and dosage of consumption
Thankyou