Rotating and night-shift work is linked to a slightly higher risk of cycle irregularity, difficulty conceiving and preterm birth, but it is not a bar to a healthy pregnancy. Many women in shift work conceive and deliver normally, especially when sleep, nutrition and preconception health are looked after.
Next Steps
Please book a preconception consult; a basic hormone check, thyroid, sugars and folic acid start-up will give you a solid runway.
Health Tips
Try to protect a fixed sleep window each day and avoid caffeine in the six hours before it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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