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Constipation with hard stools
Im suffering from constipated hard stools since 2-3 days along with bloating and acid reflux too. I took pantap dsr and even lactulose syp.for it but still not much difference found. Please help me guide towards better teeatment.
Answers (3)
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Hi,
Try consuming high fibre diet, skip spicy food for 1 week , include banana, leafy vegetables in your diet and drink 3 to 4 litres water , avoid smoking and alcohol consumption.
Next Steps
If symptoms persist, you have to get an endoscopy.
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Avoid oily and spicy food
Maintain hydration
High fibre diet
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Constipation with bloating and reflux is often due to gut motility issues and diet. Lactulose may take some time, but if not effective, you may need a stronger osmotic laxative or combination therapy
Next Steps
Increase water intake, add fiber (fruits, salads, isabgol), and stay physically active.. Consult a doctor for adjustment of laxatives if symptoms persist.
Health Tips
Avoid straining, spicy/oily food, and maintain regular bowel habits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.