Want to ask about a medicine for constipation which I got as an alternative to what the ndoctor has prescribed for me.
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...take syp duphalac 10 ml at night time with milk or warm water....Consult nearest physician or gastroenterologist they will do the needful.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?