Constipation

Question

Constipation - KABAJIYAT , FISHER, PLIES

Asked for Female, 30 Years

I AM FACING PROBLEM OF constipation SINCE MANY TIMES, NOW SINCE 2 YEARS I AM FACING PROBLEM OF BLEEDING PILE, AND SOME TIME A PROBLEM OF FISHER.(FISHER IS JUST FOR 2-3 DAYS IN A MONTH AND THEN OK.), PILES IS AT THE SPACE OF DOING STOOL, MEANS EXTERNAL... STOOL IS TOO HARD, DUE TO THIS I FEEL HEADACHE IN THE MORNING WHILE WAKE UP

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...take syp duphalac 10 ml at night time with milk or warm water....Consult nearest surgeon or gastroenterologist they will do the needful.

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