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Constipation
In a month twice or thrice I am having tight stool and it's irritates. Whenever digestion don't took place or weather fluctuate it's occurs. May I know your suggestions so it might help
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Kindly discuss for your concern
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Can be due to IBS. Need to ask more questions before advising. Consult privately for proper management and prescription.
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Drink plenty of water, eat high fibre diet, do exercises and yoga, reduce stress. Medications can help need to consult privately
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Adequate water Salads Fruits all Morning walk every day 45 mins will solve the problem without any medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.