Simple way is finding out root cause of constipation and indigestion gastric issues problem treat that root cause by ayurved way medicine and diet lifestyle corrections permentaly
For finding out root cause ayurvediy way diagnosis needed detail information ayurved way diagnosis then you can take treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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