I have been using Kayam Churna or Nityam Churna ( aurvedic) for regular bowel movement. However this is now causing acidity and sleep problems. I am 70years old & regular at exercise and am taking Veg diet with sufficient fiber. Can I take cremilax one tab . I have seen it works fine during last four /five days.
For how long can I take this? Else
Answers (1)
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You take plenty of fluids also beside taking fibre in diet take regular walk and light exercise once in while you can take lucrative too but not on regular basis . Please visit a physician too .
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