CONSTIPATION

Question

CONSTIPATION

Asked for Male, 40 Years

I am suffering from constipation from last 1 year in which i am not able to pass out stools easily after going to washroom i still feel i am not fulky cleared and sometimes there is constipation which last for 2 to 3 days after which i hav to take dulcolax.. Please suggest mr some natural ways how could i clear my stools without medicone also i drink 2 litres of water everyday

Answers (2)

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Dr. Milind Sathe

General Physician 38 yrs exp Indore

Drink 2-4 litres of water with other fluids daily. Eat lots of vegetables, salads, high fibre diet. Papaya,'Thuli',Guava are helpful in constipation.

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Dr. Avdhesh Gupta General Physician 44 yrs exp Jaipur Consult Now · Accepted Answer

Dr. Avdhesh Gupta

General Physician 44 yrs exp Jaipur

Consult Now

Take isabgol in night drink more water and take papaya in high amount