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Constipation and bloating
I am having constipation and bloating problem since a long time. Stomach feels having even after a small meal .
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CHIRAYU MAHENDRA CHOKSHI
Gastroenterologist
23 yrs exp
Vadodara
Get hydrogen breath test and consult a gastroenterologist
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Since how long exactly do you have this issue. For most people 1year is also a long time and 20 years is also a long time.
You need to include lots of fiber in your diet.
Have 5 smaller meals rather than stuffing your self 3 times a day.
Walking for 40 minutes everyday.
Avoid oily and spicy foods.
Tab. Rantac-D twice a day half an hour before food for 5 days.
Tab. Laxidyl two tablets before bed daily for 5 days.
Consult a general surgeon in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.