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Constant worrying
I'm 18. I work on tills, I just feel as though I really cannot cope with people or just the job in general. I keep getting very worried of small things. My hands get very shaky, I feel sick and dizzy and just start to panic, I have asthma as well which isn't helpful. My friend has suggested I have anxiety but my family just brush it off as being young. I have also noticed these small spot like marks around my body which I think are due to stress. Need advice on if I have anxiety, thank you.
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You may not have anxiety but are surely under a lot of stress. Speak to a counsellor who can help you deal with your stress. Maybe find a job you enjoy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.