Constant weight gain after food poison

Question

Asked for Female, 19 Years

Around two years back I had severe food poison and I was admitted in hospital for a week and some glucose was been injected around 30 bottles .....since that day I am witnessing gradual increase in weight ...I am just 19 and my body weight is 88 kgs. I need to lose weight as I feel embarrassed...I've tried some YouTube diets but nothing is helping

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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