Constant thoughts of the past

Question

Asked for Female, 33 Years

Now I don't know what really i might be suffering from. I feel stuck. I feel like i m living around something happened in the past and its consequences. After falling to bottom level due to childhood trauma I am finding hard to make my way. i struggle with life basics. I m not knowing how exactly i may unwind myself to live a productive life. Help

Answers (2)

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Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I feel you're confused about so many things that has happened in the past. I would suggest you to consult a psychologist for a better understanding and clarity.

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Dr. Akshata Bhat Psychiatrist 13 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 13 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.

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Constant thoughts of the past. Help!

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