Im a failure and im feeling worthless all the time , i have faced repeated faillures in my life and i afraid that ill fail in life again because of competitive exams .. im living in costant fear always ..
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Hi! In this case then I would recommend you to go for cognitive behavioral therapy by a liscenced clinical psychologist.
According to your statements I can clearly figure out there is anxiety, helplessness and hopelessness accompanied with negative automatic thoughts about self. Please take help now.
Also it is advisable for you to refer to a psychiatrist too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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