Sadness, even with people/friends around. I cry sometimes when I am alone. Feel a weird agony. Hopeless about life. I also have sleep paralysis most of the nights... multiple times.
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Any of your emotional troubles or confusions can be sorted out once you vent out your feelings. A psychologist can help you streamline your thoughts n assist in identifying the best possible techniques to overcome emotional pain and hurt.
I d suggest consult a psychologist near you or you can book an online consultation through Practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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