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Constant headache
From last 4 days i am having constant headache , i am using spects for last 16 years having power -3.00 dioptre in both the eyes .I have to sit for long hours in front of computer due to my job .
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Answers (2)

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Care AI Shimmer
Your headache could be bcoz of long duration of computer use. Use tear substitute would suggest optive eye drops twice daily Take break after twenty mins for 20 secs to look outside the window to a far distance object , this give a relaxation time to your eye.
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Use tear substitute and keep up with the excercise
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Check that ur work ergonomics are right
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Hello It could be due to dryness Try A. Cold compresses B. Use lubricating eyedrop frequently C. Relax for some time If problem persists consult local physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.