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Constant headache above eyebrows.
Iam feeling very painful above my left eye brow when I am using my phone, computer,and while watching movies, this headache had started since last week please help me out and please give me what are the things that I should include in my diet and any physical massage . I want to get it cured by natural process
Answers (2)
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Hello
This could be due to dryness
Try
A. Cold compresses
B use lubricating eyedrop like lubrex frequently
C. Use antiglare glasses
D. Consume green vegetables,fruits and walnut
E. Consult local ophthalmologist if problem persist
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Please get your refraction done and start using specs as advised.
Since you are a regular computer user hence you are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater and don't sit facing towards acorn blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.