Constant depression and anger

Question

Asked for Female, 23 Years

I get angry very soon have Mental depression and sometimes I feel alone and unsecured . Because of which I end up crying and have sleepless nights

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Do meditation or yoga.

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