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Constant constipation
I am a male of approx 39 yrs old, having costipation and indigetion problem, as i have any meal, it will not digest properly
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Hello well first thing is you need to regularise your food habits... secondly you need to have home cooked food and avoid oily and spicy food...have more of vegetables and fruits...make a habit of drinking warm water in the morning...you can also use digebe syrup..one teaspoon thrice a day...thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.