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Consistent Cough
Hello Doctor,
Need basic tips to keep myself away from the viral cold and cough? I had a slight cold before, which resulted into this itchy cough that does not seem to go away.
Need your help on this.
Thanks.
Answers (4)
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Basic is avoid excess exposure to outside dust and allergens like pollens etc drink warm water and avoid contact with person having cold
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please consult with me on chat will suggest medicines
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Dr. Mohd Ashraf Alam
General Physician
10 yrs exp
Lucknow
Avoid exposure to cold.. wear warm clothes..
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Dr. Ashwani Garg
General Physician
13 yrs exp
Bangalore
Only your immune system can protect you from viral infection. There is no problem if you get infected but it should not stay for a very long periods.
To keep your immune system up
1. Fill in nutritional deficiencies
2. Don't eat antigenic and inflammatory foods
3.regular exercise to keep the flow in lymphatic system (this helps in detoxification)
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Let me know if you need further help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.