Hello, it can be taken two three times or once.
three tsf of husk to mix with half tsf of sugar, than take one tsf in mouth with one glass of water n to be engulfed as soon as possible as it swells with water,like wise next one,n than third one. It can be used as diet in some part of Rajasthan during summer to keep them cool with curd.ok.
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Take 1 to 2 tsp (5 to 10 ml) of isabgol with 8 oz (240 ml) of water daily at bedtime until your constipation passes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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