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Confused about life
I cry a lot these days without anything and I'm just sad without any specific reason. It's hard for me to feel happy. I feel this when I'm alone. I mean I know it's me growing up but still feels weirds.
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Meet a mental health professional and discuss in detail, don't look for quick fixes
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Preferably meet a therapist in person
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Don't take it lightly
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Hi, have your ever felt the same way previously? Feeling sad without any reason? If yes then there could be some biological factors affecting your mood if not then we need to understand your feelings Breyer and find out why you feel this way.
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Consult if this is really hampering your daily life and happiness. Knowing and understanding your problem better will help you resolve it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.