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Confidence at Work
Due to high pressures at work, of late, am losing my confidence to address work issue which is becoming a reason for my female boss to get aggressive with me and insult me at every instance. As a result my confidence is dipping further & am scared that she will use it against me to down play my efforts. How do I overcome this and be more confident?
Answers (1)
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Hello Friend, Good you are seeking a help. Such problems are common in any workplace. It's all about how you manage your stree level and control it so that it does impact your performance. You need the learn the trick of work life balance.
Next Steps
Suggest you to have small counseling session to deep dive into your stree, so that you can overcome it few corrective actions.
Health Tips
Practice yoga or meditation. This will help you to bring down the stress. There are simply home remedies available in ayurveda, but it need further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.