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Comstipation
Gi..m having old constipation pblm..but in this lockdown it getting worst..mostly having gases pblm and hard stool after 1 to 2 days..having multivitamis...so having abdominal pain sm time..ultrasonography said its boz of excessive gasses..nonchuran or other medicine work..pls suggest
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Need to manage properly, consult me online, take tab triphala at bedtime 2 tab
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Take one tsp Avipathikara churnam along with luke warm water at bed time.
Health Tips
Diet Therapy for CONSTIPATION Unrefined food such as whole grain cereals, bean, honey, lentils, green and leafy vegetables such as spinach, cabbage, cauliflower, sprouts, celery, pumpkin, beats, carrot, tomato, fresh fruits especially grapes, figs, papaya, mangoes, guava and oranges.
Avoid white flour, white rice, bread, pulses, cakes and pastries.
Food should be chewed well.
Drink enough water
Juice Therapy :
1. Juice of banana stem
2. Ash pumpkin juice
3. Tender coconut juice
4. Juice of Indian gooseberries
Are effective in digestive disorders.
Consult me online through this platform for further guidance and treatment.
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Gandhak vati 2 tablets after meal with lukewarm water
aarogya vardhini vati 4 tablet at bed time with milk
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Please get the Yog Basti done at nearby Panchkarma Clinic/center.
Take Abhyarishtam (liquid) 2 table spoon at night with warm water.
Take 30 ml Castor oil every week (usually on a week off day) to clear and improve the your bowel and follow light diet throughout the day.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take authentic treatment in Ayurveda
Change your diet menu and life style
Do some yoga daily
Chat or call me if you want permanent solution
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.