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Compulsive behaviour
Hi, I feel I'm addicted to masturbation. Although I enjoy it but it usually follows with guilt. I'm afraid it might have become a compulsive behaviour as I end up engaging in the activity almost everyday.
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It’s natural behaviour . If you are engaged more than 2 hours in a day then it’s become abnormal . And you need to give more information regarding your thoughts , any images Comes in your mind , etc.
Next Steps
Consult clinical psychologist for better assessment
Health Tips
Emotional Diversion techniques and ERP therapy
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Masturbation is quite normal. But if it becomes a compulsion then you need to work on it. You haven't mentioned your age. In order to resolve this issue a lot more information needed. Thus better to consult any Clinical Psychologist near you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.