Which wood pressed oil is good for indian cooking.
Does daily use of yellow mustard oil is good?
I have inflammation issue and also i have acidity issue. Could you please suggest which oil is good for intake.
Answers (7)
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Dear Practo user .
Thanks for sending your query .
You can use any wood pressed oil for cooking maybe coconut or mustard oil for cooking .Start using turmeric in your diet as it has anti inflammatory properties.
For further you can consult online or visit Dr.monga medi clinic by taking an appointment .
Thanks for trusting Ayurveda and seeking help on authentic platform.
It's all depends on your race n till now what u sues for the same
On off sudden change in oil u may get stomach upset or feeling of not good.
Cold wooden pressed just filtered use it fresh within a week
In summer coconut sunflower oil if good
In winter ghee, flaxseed, mustered
In monsoon till oil mustard is good...
Rest all it depends on your goals of life n body type
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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