Greetings,
not to worry, climbing upstairs will not harm you.
Next Steps
if you are used to doing exercises before pregnancy, then do exercise to strengthen pelvic floor. if you are new to exercise then hire a physio to exercise your body. uterus is strong to hold any load on it, so just make sure structures around it are strong. climbing stairs with weights should be avoided.
Health Tips
maintain proper diet plus being in calm state helps you build strong body as well. if any other questions you may have, do let me know.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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