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I do not have any acne or skin problem. But I would like to know if there is any supplement or pill which is a combination of estrogen and progestin, as am very concious of my skin n hair :)....and I guess these 2 harmones generally help to make your skin clearer and glow. I do eat healthy food...lot of greens, seeds, fruits etc. but curious to know if there is any other pill also which i can take and is not harmful or have side affects. Hope am not being stupid in asking that :)
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It depends on the tone and texture of skin.. for detailed information do direct online consultation by sending photos
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Hello dear. It's ok to be curious. Hormones like estrogen and progesterone are not used for skin glow. They cause many side effects and should be taken only after a consultation with gynecologist or endocrinologist. For natural skin glow, a healthy diet, adequate sun protection and moderate excercise are sufficient. For best results, you can supplement your diet with antioxidant and multi vitamin pills For a prescription, please consult online
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Estrogen and progesterone should not be taken for glow or good hair. These are hormones which has multiple effects of various organs of your body and can cause serious side effects and should not be taken without doctor's advice. There are various other treatments available for skin and hair which are not harmful .
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Consult a dermatologist online who  can examine and give you treatment according to your skin and hair requirements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.