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Claustrophobia and anxiety disorder
Hello Sir/Madam, From few years I am suffering from a issue which is very difficult to express but as I started surfing in net I discovered that it is Clautrophobia. Whenever I am in over crowded places or in lift or theatre or in train or in the bus I feel that I cannot escape from that place and I feel very dizzy and have fear of no escape which is extreme, my heart starts pounding hard and also suffer from breathing and I feel as if I will never have any exit point and will die. This has disturbed my daily life a lot, I avoid travelling from buses etc., My back head and neck is also paining a lot. I am losing confidence, I get panic a lot when such things happen. I start sweating and feels as if I am going to die when I go in such places. I think this is claustrophobia and anxiety disorder. I need help, I am newly married and my relationship is hampering a lot due to this issue. Please help, If possible need to visit you for this issue. I want my normal life back.
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As you've surfed and found that you might be having claustrophobia I would like to tell you that the good news is that it can be treated. Since it has started hampering the well being of your relationships, I would suggest you take help at the earliest. A Psychotherapist would help you confront your phobias without getting anxious, through systematic desensitisation and other therapeutic methods. Also visit us on www.seraniti.com to read our articles and get more details on different Psychological issues. There are videos on our Facebook page as well. Hope it would help. Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.