Download FREE Practo app
Get ₹200 HealthCash
Chronic constipation with mouth ulcers
Hello I am suffering from GERD, IBS Hypo Thyroid and have been taking Zandu Nityam for almost 1 year now previously it provided much relief but since last 2 months I am suffering from chronic constipation and I don't want to take laxative as they create muscular spasm please advise
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Get thyroid profile test done as hypothyroidism causes constipation.
God knows what is the source of your knowledge. Long term use of ayurvedic medicines can lead to hepatotoxicity and heavy metal poisoning.
Change your life style over smart person :
Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
Have high fibre diet.
Avoid tea and coffee.
Avoid alcohol.
Avoid carbonated drinks.
Avoid foods causing constipation.
Have green leafy vegetables and fruits.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap.
Do some physical exercises on a regular basis.
Rest is up to you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
+156
Dr. Viji Balakrishnan
General Physician
15 yrs exp
Mumbai
You can make changes in your diet regular physical exercise and plenty of fluids to relieve constipation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.