I am 72 yrs female suffering from chronic constipation since last 10-12 days. Bowels not clear and going to washroom for 10-12 times in a day. During bowels I am giving a lot of pressure due to this having uneasyness after coming from washroom. Hence requested to please advice/direct necessary action.
Answers (4)
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Take fibre rich foods like banana,beet,beans,broccoli,apple,avocado
Consume water and Stay hydrated
Consume stool softening syrup available in the pharmacy
Walk sometime within house
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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