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Cholestrol
Ldl 155 Total cholesterol 227 Triglycerides 163 How many days are required to get them in normal range and what diet and exercise are required?
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Avoid fatty meals , fried food Brisk walking 30 minutes minimum daily 5 days a week
Next Steps
Developing a active lifestyle. Avoid sedentary lifestyles.
Health Tips
Avoid smoking. Repeat the lipid profile after 6 weeks if it persists youll require medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.