I have total cholesterol of 249 which reduced from 264 in the last three years. Triglycerides 72 ( which reduced from 103 ). Hdl of 61 and non hdl of 189 and ldl of 175. 29 year old male. Have a strict diet regime and walk 4 times a day. Request help.
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High cholesterol levels can be managed and controlled successfully with lifestyle changes, medications, or a combination of these approaches. Implementing lifestyle modifications, such as a low-fat and high-fiber diet, increased physical activity, and weight control, might decrease cholesterol levels by up to 20%–30%...there are medications to decrease cholesterol.... consult physicians they will guide you further
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