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How to reduce cholesterol
Having high cholesterol need help. How reduce it and maintain it. And what foods to avoid and what to eat?
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HELLO,
CONSULT A GENERAL PHYSICIAN M.D.. TILL THAN,
BRISK WALK FOR FORTY MINUTES FOR FIVE DAYS IN A WEEK IS VERY EFFECTIVE.
I HAD IN MY FAMILY TRIGLYCERIDE IS MORE THAN 600NOW ON SIX MONTHS IT IS 190.
WITH THIS LEAST OIL TO COOK YOUR VEGETABLES, NO GHEE ON CHAPATI, NO TADKA IN DIET, BUTTER MILK AFTER LUNCH.
ONE FRUIT USUALLY CITRUS FRUITS LIKE LEMON ORANGE KIWI ETC ON ANY FORM.
THESE ARE THE BASIC FUNDS TO DECREASES CHOLESTEROL.
MEDICINE IS ROSUVASTATIN 10mg ONE AT NIGHT.LONG TERM.
REPEAT TEST AFTER TWO MONTHS IF YOU FOLLOW ABOVE MENTIONED GUIDELINES.
O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.