Gm doctor, Reg my cholestrol levels, i have ldl direct 150, total cholestrol 200. This result was of june 2016. Does it increase? And is it high? What precautions do i take If its high?
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Hi..... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber.... Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts....
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