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Cholesterol
Hello Doctor my name is Anand, My age 34 years male,my weight 79kgs, height 177cm, I have bp since 1yr, currently using telma CT 40/12.5,my concern is my triglycerides very high 200> ,how to control cholesterol in natural way please guide me.
Answers (10)
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Avoid oily food fried items outside food junk food bakery products
Start some detox drink every day morning empty stomach
Regular walk exercise daily to burn out fat
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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A high-triglycerides-reducing diet focuses on whole, unprocessed foods like omega-3 rich fatty fish, avocado, nuts, and olive oil, while limiting or avoiding sugary drinks, refined carbohydrates, saturated fats, and trans fats.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Connect
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Glad that you want to try this.visit my blog for guidance
Health Tips
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.