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Cholesterol and triglycerides
My husband has cholesterol ,high triglycerides and low hdl .which one is ideal for cooking ghee olive oil sunflower oil or coconut oil
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Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
Avoid vanaspati fat totally. Can use olive or mustard oil alternating with sunflower oil
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Dr. Samba Siva Rao C H
Cardiologist
12 yrs exp
Hyderabad
Avoid ghee, vanaspathi completely.
Use olive oil or musturd oil.
Can use sunflower oil to some extent.
Use mixed vegetable oil . So you get required fatty acid and can avoid excess of harmful fats.
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Dr. S. B. Nagori
Cardiologist
49 yrs exp
Kolkata
Morning waking may help
Next Steps
Cooking medium——change from time to time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.